There is no doubt that the loss of a lot of extra weight requires patience and persistence internal and strong will, where there ...
There is no doubt that the loss of a lot of extra weight requires patience and persistence internal and strong will, where there is no magic sticks to lose weight quickly, but there are many ways that help to lose this weight and distance from obesity and diseases caused by.
I extend to you my dear way of the most successful ways to lose weight quickly, namely, radish salad, apples, which contain many of the vitamins needed by the body, also helps to curb appetite and fill the stomach and not feeling hungry for a long time.
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| Radish salad and apples to lose 5-9 kilos quickly |
Radish salad and apples to lose 5-9 kilos per week quickly
Components and Ingredients:
2 green apple fruit thinning clip
Small red radish slices (number as desired)
Garlic cloves, finely chopped
Half bunch parsley, chopped fine
5 stalks celery chopped
1 head red onion and minced green can be replaced Bbesl
3 beads option chopped
Apple cider vinegar can be added to give a different taste of power
Preparation:
- Mix all the chopped vegetables and place in a large bowl.
- Eat of this power what you dislike before each meal, half an hour, and after the meal I eat a cup of lemon juice without additives.
- Lunch should be a slice of boiled chicken breast or grilled fish with baked without additives or grilled fish.
The breakfast and dinner must be a piece of bread age with only two pieces of cottage cheese.
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