The benefits of drinking warm water in the morning to lose weight and burn fat

Drink warm or hot water, on an empty stomach (on an empty stomach) has become more important in the food programs and diet and weight loss health steps. Has many scientific and medical studies in Japan, consider drinking warm or hot water on an empty stomach, and its relationship to human health, the study concluded the following benefits:

Warm water on an empty stomach address the serious and chronic diseases, such as Obesity and obesity - inflammation of the stomach - Arthritis- dry skin and skin - the heart - diabetes - diseases, disorders of menstruation in girls and woman- Piles- constipation. Warm water treated thoracic and viral diseases It helps to prevent bronchitis, asthma, tuberculosis, meningitis (meningitis), kidney and urinary tract diseases, purify the body of toxins. 

Warm water to treat tumors As the warm water improves blood circulation in the body, and save him from the toxins through urine thrown, and improve the output process, and purifies the liver as well as toxins, and helps him to perform his functions, so the water is warm protects against tumors and cancers that arise from the body contamination, and the survival of waste in it, which allows the body to health and vitality. Method of treatment

Drink warm or hot water, on an empty stomach (on an empty stomach) has become more important in the food programs and diet and weight loss health steps.

Has many scientific and medical studies in Japan, consider drinking warm or hot water on an empty stomach, and its relationship to human health, the study concluded the following benefits:

To get the greatest benefit from the diet and weight loss program, and the use of water for treatment, you must follow these steps: 

1. Eat (2-4) Ocop of warm water, as soon as you wake up in the morning.

 2. Do not eat or drink anything for at least half an hour. 

 3. national eating your breakfast after half an hour, and you will feel satisfaction stomach and accept food.

 4. After 15 minutes of breakfast, after lunch, and dinner (do not eat or drink anything for two hours). 

5. elderly or sick and are unable to drink (3-4) cups of water at the beginning, they can drink a little water and gradually increase it to 4 cups each day. 

6. This treatment method has no side effects, however at the commencement of treatment you may have to go to the toilet and urinate a few times, this is the cleaning of the kidneys, liver, stimulate blood circulation, do not worry, but it is better if we continue this and make this procedure as a routine in your life. 

 You'll notice during the month of pollutants on the warm water on an empty stomach, energetic, and joint pain will disappear, with a marked decrease in weight, and the disappearance of conglomerate subcutaneous fat in the abdominal area, yet continue to drink water every day you'll notice posture svelte.