Most studies suggest a link certain types of food to reduce the risk of cancer or prevent it by strengthening the immune system. Therefore it is necessary for you to identify these foods and included in your daily diet as much as possible to take advantage of the natural benefits.
Green and black tea
Both types of tea contains many active ingredients, including polyphenols that protect against stomach cancer, in addition to material flavonoids, which protect against viral infection.
Vegetables from the family Cabbage
Include all of broccoli, cabbage, broccoli, turnips, which contain special antioxidant compounds help in the fight against cancer cells, and the enzyme inhibitor of the activity of the cancer-causing substances. Preferably eat these vegetables more natural form of health benefits to take advantage.
Fruits and vegetables in orange
Include all of carrots, pumpkins, mangoes containing antioxidants, including beta-carotene, which helps cells to defend itself against changes that can lead to cancer.
Tomatoes
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| Most studies suggest a link certain types of food to reduce the risk of cancer or prevent it by strengthening the immune system. Therefore it is necessary for you to identify these foods and included in your daily diet as much as possible to take advantage of the natural benefits. |
Tomatoes contain Lycopene a composite material Cabbages prevent oxidation of the body's cells. This compound also has properties that protect against prostate, breast and pancreatic cancer. Experts recommend eating cooked tomatoes because they contain a higher proportion of substance Lycopene.
.Pulses
Legumes such as beans and other special compounds called saponins contain, this material helps to prevent cancer cells from multiplying.
Berries
Strawberries and raspberries contain a special acid of phenolic acids that reduce the proportion of the damage to the cells as a result of smoke and air pollution type.
Whole grains
Studies have revealed that women who eat whole grains such as wheat, rice, oats, barley and foods made from them, at much less risk of breast cancer. These fiber-rich grains and other nutrients that can reduce your risk of cancer.
Nuts
Nuts contain phenolic acids that help in the fight against prostate cancer, essential fatty acids. Scientific studies indicate that the nuts produced by the State of Brazil, which is an excellent source of mineral selenium, which protects the body from prostate cancer.
Linseed
Flax seeds contain chemicals plant protect the body from cancer and slow down their growth, and the reason is that to contain these seeds on a large mimics the fiber.
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