Any woman dreaming skin supple, soft and pure, whatever the outcome of the advertising promises desirable omitted there is not an...
Any woman dreaming skin supple, soft and pure, whatever the outcome of the advertising promises desirable omitted there is not any product given you skin soft and supple, but if you follow certain rules Almighty to know us.
1. Water: »
Water from the basics of life is important to make the skin causes a soft and supple and smooth is dry is considered moisturizing you should drink at least six glasses of water a day and must refrain from coffee and alcohol intake and eating fresh juices in abundance and the general rule is to drink water and exercise regularly.
2. A diet healthy: »
The food we eat has an effect on your skin Sir, regularity a healthy diet are important ingredients for skin soft and supple you must eliminate all the bad things from your diet, such as fried foods, soft drinks and Fast Food Vgesmk need vegetables and fruits, fresh dairy products, meat and grains.
3. The lack of a shower with hot water: »
Shower with hot water and hot water tubs negatively affect your skin and make you dry reduce them to a lower, a shower of warm water, not hot, or even a combination of cold and warm water is incredibly good, and that's good for your skin and circulatory also
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| 9 Important Tips to make a soft and supple skin and pure |
4- Pressure nervous: »
Humans can not get away from the nerve attitudes, but stress the nervous element of the worst enemies of beauty and soft skin, attitudes nerve only nervous but harm your body and also damage physical for your health lead to a rash wrinkles early must avoid nervousness positions best as possible.
5. bathing products: »
Bathing products vary and shower gels and creams can do many, many, but also bad for your skin, it depends on the quality of your skin reportedly done for a particular product you should always natural soap and organic soap and organic is the best solution and the best dry skin, but be careful on your skin because it can interact with anything all ease.
6. saltwater: »
Everyone loves swimming in the ocean and seas and enjoy the sun, but unfortunately this is very bad for your skin and salt water makes your skin is dry and Walkiem swim permanently leads to rash chronic must be minimized to swim in the sea after swimming you bathe usual as soon as water.
7. Sun: »
Sun is one of the things that have a very bad effect on the skin, while pools of Foreign sun it is an accepted somewhat, but there must be protection from grapples sun and you have the situation in the mind of the damage malicious rumor, it can lead to serious diseases such as skin cancer and permanent use sunscreen during the exposure her directly.
8. Refreshments: »
All the world girls know that refreshment is the key that makes any skin soft and supple and smooth and you must keep in mind that can get adverse reactions to body lotion So You should have experience on a small part of your skin and Wait for a day or 24 hours to find out Flath on your skin .
9. Smoking: »
Harmful smoking is basically one of the worst things you can do for your health and it makes your skin dry and gives it a gray color undesirable Flaeugd one wants that you should stay away from smoking.
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