Fat concentrated in the regions of the waist and buttocks of the most infuriating women and girls, and catch as well as some of th...
Fat concentrated in the regions of the waist and buttocks of the most infuriating women and girls, and catch as well as some of the men and young people to the problem as a result of multiple causes, and is noted that the proportion of people with the concentration of fat in different areas of the body on the rise, does not require that the person be infected obesity in general, where that process occur for several reasons obesity is only one of it
Reasons for focusing fat in the buttocks area:
Knowledge of the reason behind obesity buttocks and waist one of the main ways to solve the problem that haunted men and women alike, where he put a person in many embarrassing situations and may make the process of communication with other stressful psychologically as a result of the embarrassment of some people from the shape of their bodies process , and also because they have to follow a certain pattern of wear clothes most of the time. In addition to the cases of obesity, the genetic factor of more causal factors common to that problem, as well as the nature of the work and the effort made by the person in exchange for feeding obtained by the body and fat and carbohydrates that enter the body and burned daily rate.
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| Burn fat buttocks causes and solutions |
How to get rid of fat buttocks practical:
Dealing with this problem can not be a radical and successful only if it was dealt with seriously and commitment. Since most people who start slimming operations for that area when they notice the change and feel a little satisfaction with the success of their efforts in the buttocks WEIGHT suffer laziness, and then return the area to be obese again largely because the body is ready for obesity remains present as it is.
First, we must change the style of food and unhealthy dieting depends on the supply of all nutrients without a lot of saturated fat and red meat body, which must be adhered to eat fresh fruits and vegetables, and drink water frequently, including at least two liters a day.
For sports and exercise, there are no specific exercises for weight loss, as a useful exercise to strengthen the muscles and joints are larger, but are advised to walk every day for at least an hour and are ascending. Thus, simply and without adhering to a diet or certain exercises a person can get rid of fat buttocks final.
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