Slaves can not synchronize with a healthy diet, and to reduce the food, and some of them can not exercise; due to time constraints...
Slaves can not synchronize with a healthy diet, and to reduce the food, and some of them can not exercise; due to time constraints, or the large number of works, or because of many diseases.
Today we will give simple solutions, and effective, and grainy for all, which address some of the rich and useful drinks, which works to reduce weight, burn fat easily, and will remind them:
- First green tea a day, it is the sponsor to burn fat. Recent studies have said that green tea burns between (35% - 43%) per week when green tea regularly
The second recipe
also has some unknown, a drinking 10 glasses of ice water a day, where the ice water works to melt the fat; because the body stays burn fat, iced water until it becomes the same body temperature.
Drink skim milk, since milk is rich in calcium, which helps to burn fat in the body.
Ginger, green tea, cumin, mint, a favorite drink among many, and preferably drink 3 times a day.
Kiwi, pineapple juice, but this drink needs to diet, and some light exercise and walking, and show the results after eating constantly for 15 continuous days
Boiled lemon and orange with each other, and drink two cups a day. Results will appear effectively through a simple period.
Boiled parsley, and is prepared by boiling parsley (all parts parsley), drinking Menkuaha consistently and on a daily basis.
Drink peach, and is prepared by adding a cup of skim milk, a cup of frozen peaches, and a tablespoon one of linseed, and is mixed mix well in a blender and set it, and add it linseed, and drink a day, can be replaced peach other Pfakeh, such as: Pineapple , or apples, or berries
 |
| Juices to burn fat |
There banana juice, peanut butter, and in this recipe, add 1/2 cup of skim milk, 1/2 cup of skim yogurt, and two tablespoons of peanut butter, banana and 1/2, and 4 ice cubes, do not forget the honey many of the benefits, add a tablespoon of honey, and the ingredients are mixed in a blender, and then we to drink every day.
Drink garlic scrambled, and consists of schizophrenia garlic section, and half of parsley, and one pill option, four carrot beads, promises celery, and is prepared by whipping ingredients are all in a blender, until the merge and become the strength smoothie, and are dealt with daily, which is useful very high pressure to the owners also
Tomato juice, consisting of: 6 kernels of fresh tomatoes 0.3 kernels green onions, green pepper 1/4 pill, half spinach package, half the parsley 0.2 tablets Islands, promises celery, lemon juice (2 lemons), are mixing in the mix blender, and taken daily.
After several drinks listed, and recipes that work to burn fat, we must exercise, and maintain our diet
COMMENTS