Lemon recipes for beauty and health, we do not offer more for citrus fruit from citrus. Fruit is not only acidic but still is po...
Lemon recipes for beauty and health, we do not offer more for citrus fruit from citrus. Fruit is not only acidic but still is popular, as an ally in several recipes we have. Lemon is also a natural remedy for properties recognized to combat widespread diseases in the winter, but not this just ... let's diet in the magazine offer you a quick overview of the many possibilities of this fruit that have been neglected because of the acidity.
Assets
Lemon (Citrus lemon) has left for a long period of some uncertainty about its origins, however botanists agree that it came from India or China. Implanted in Europe in the second century AD, and it now naturalized in the Mediterranean and subtropical Mediterranean regions all over the world.
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| Lemon recipes for beauty and health |
The main components
Lemon recipes for beauty and health lemon is the concentration of vitamins: vitamin C, of course, with 50 mg per 100 grams, but also contains vitamin A, B1 and B2. It contains flavonoids with antioxidant which further enhance the function of vitamin C and have beneficial effects on the arteries, liver and immune system and the nervous system properties.
Medicinal properties
Lemon is a preventive treatment of infectious diseases and atherosclerosis. His work on the blood vessels helps prevent circulatory problems and varicose veins because it thins the blood and at the same time lowers blood pressure.
And it helps to improve blood circulation throughout the body, which promotes cooperation and helps to nourish fuller cells.
Lemon is also a very good tonic if taken regularly relieve some chronic diseases.
Once digest lemon him alkaline effect helps alleviate rheumatism crises.
It is also a good way to reduce fever and to fight colds and other common cold. that soothes the sore throat. In an effective treatment against influenza
Recipe
Lemon recipes for beauty and health if associated with clove of crushed garlic to the characteristics of antibiotics and a little cinnamon to influence the antiviral.
It can also be used as a cosmetic lemon to lighten the skin and reduce brown spots:
Recipe
Create a mask in equal parts of lemon juice and honey you put on the face and hands, and you will find the skin like child. Also in this area, antiseptic properties of lemon makes a successful way against acne or eczema but the latter must be applied with olive oil.
Choice of fruit
Preferred choice of lemon from organic farming: it will be free of pesticides, you can eat the skin and interesting as a medicinal herb juice.
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