Food program Breakfast A cup of cold water with the juice of half a lemon to increase the speed of the burn After half an h...
Food program
Breakfast
A cup of cold water with the juice of half a lemon to increase the speed of the burn
After half an hour
2 apples or oranges 2 + Hvnajos
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Quick Dieting Lose 7lbs in 7 days without return tested and effective |
lanch
Chicken or beef or grilled fish + vegetables and fresh fruit + yogurt
Snack
Lettuce salad
The dinner
Before 6 pm
Assorted salad
After 6 pm
Only drink tea.
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