Best Dieting types Dieting, which has become an obsession for many people and followed by Stars and celebrities frequently var...
Best Dieting types
Dieting, which has become an obsession for many people and followed by Stars and celebrities frequently varied forms, and from the best:
Atkins Diet
This controversial diet people talking about tremendously of the best types of diet in the opinion of others and others demonstrated that the most dangerous food systems that adversely affect human health is. As for how this accursed rely on the prevention of eating any kind of fruit and carbohydrates, try eating proteins and types of fat have been made following this accursed lot of stars in all parts of the world and say nutritionists that he does not damage resulting from it if the man followed for a period ranging between one to two weeks, but it becomes dangerous to human health when abide by a very long time, especially for people exposed to the disease is narrowing of the arteries and other
Quick Dieting
This diet is based on the human eats every day and only one meal containing healthy food and where about almost 500 calories in addition to two meals each consisting of a drink or soup when many of the vitamins, but where there is no essential to human health, metals and is this a good diet but It is not possible to follow for a long time
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| Best Dieting types Atkins Diet Quick Dieting diet cabbage soup Diet food Points diet meals division Diet prevent fat Diet dates and milk |
The cabbage soup diet
This kind of depends on the cabbage soup diet and eating certain types of other foods such as fruits and vegetables for several days and celebrities who have student make this type of diet Liz Hurley. Featuring diet soup rabbit that leads to decrease weight rapidly but it causes loss of body many of the essential nutrients for the human body if human lasted more than a short period of time to follow it because the calories that are found in this accursed very little and can be dangerous, and difficult to follow for the period a great time, or more than a few days.
food Points Diet
Diet food points depends on the assignment of specific points for each day and then determine the points for each of the types of food in human eats anything he wants to eat within a certain number of points for each day and the artists who have succeeded in following this accursed Sarah Ferguson.
Diet meals division
This diet is based on the division of meals. Each meal where 40% of the carbohydrates and types of fruits and vegetables 0.30% proteins and 30% oils and fats, is it encourages the body to burn accumulations of fat and celebrities who followed Jennifer Aniston and Sandra Polk but is considered one of the accursed complex types and it is difficult to follow .on.
Prevent fat diet
This type of diet is based on the types of refraining from eating fat oils such as butter and milk and most types of game and nuts and pans. This is a low-calorie diet to reach the desired goal is to get rid of it and the accumulation of fat in the thighs and buttocks area. He also advises in this accursed continue to eat fatty fish species than once to twice per week as experts advise eating nuts daily as the fat necessary for the health of the individual when covered in adequate quantities
dates and milk Diet
Of the easiest types of Dieting is able to lose four kilos in a week and is based on eating dates and milk only and divided into meals during the day should be during the period of this accursed lot of drinking water and allowed to drink other beverages such as coffee and tea provided that they are sugar-free and although the milk and dates in which many minerals and Vitamins but this accursed should not be repeated more than once that there may be negative effects on the body it does not contain all the materials and Vitamins needed by the human body.
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