In the present era of obesity rate, and today will give a simple diet, says most doctors: (The lack of such a system a real shortage; it is increased body fat in simple terms); so it's not easy to re removed in a very long periods, unless Hafez individual the system balanced, reducing sugars and fats, though the shortage does not permanently affect the human body, as long as he maintains his meals fully and completely, and preserves the nutritional values in meals, however irreducible begin stomach shrinking gradually, until he finds the same person up to the stage where can eat small amounts of food, and access to satiation quickly, and at the same time a sense of vitality, with time - and gradually - the body get used to this system.
a lot of girls Suffer in the present obesity kinds, which are either full of obesity, an increase body weight and accumulation of fat at all areas of the body, and the other type is obesity that are not distributed to all areas of the body, by increasing the weight a little piling up of fat in one part of the body , which makes the body shape is inconsistent, and this type of obesity appears on the exterior notes more clearly obese distributed to the whole body, and this type of obesity causes larger than the first type embarrassment, and increases the feeling of women self-confidence, especially on special occasions that women suffer from finding the right dress that takes into account the curves of her body and form, as to the type of fabric judged it too, not all fabrics on the market to suit all objects, is best to hide the defects The satin fabric is more the type of shows flaws body, and the linen and jeans of the appearance of the fullness of the body, but if they are wearing linen or denim, we take into account that a widening gives comfort and gives the body shape details of the woman trousers wearing with wide legs and stay away from wearing tight clothes according to each individual body shape, and that a woman's body
and matching of clothing:
1- Body pear (, or inverted triangle
2. apple-body, or triangle
3. harmonious body, which resembles an hourglass
4. Body box is equal formats
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First, the body pear (, or inverted triangle:
This is the body where the hip is greater than the chest circumference, and clothes that fit this body is a medium-Skirt dilation with a short shirt or blouse loose or tight dresses from top and from the bottom accommodate any starting waist area.
Second: apple-body, or the triangle:
It is unlike the former, there shall be greater than the chest hip circumference, which is like a body of men to some extent, and clothing that is aligned is the dress or skirt with a classic wide open jacket.
Third: the harmonious body, which resembles an hourglass:
Is the perfect body and that suits him all kinds of clothing and types of fabrics is free from defects aesthetically (if the girl was skinny
Fourth: the body box of equal formats:
This is almost the body suit them most of the clothes, and the best are the baggy clothes that narrowed at the waist with a breadth above the waist and below so as to give the appearance of placebo and rounded shape to the shape of the body, which resembles an hourglass.
Wear appropriate clothing is the fastest ways that give the body agility in minutes, especially if an event occurred without advance preparation of a physical point of weddings and concerts all.
And add to it some of the recipes that make a significant contribution to the rapid weight loss, namely:
• drink cold water a day at least 6 cups it speeds up digestion and the body get rid of toxins through urination.
• drinking Chinese green tea after every meal.
• drink boiled ginger (without milk) with fresh mint leaves.
• exercise such as walking every day, or at least three times a week.
• To ease the rumen and remove drank (green tea, fresh ginger and mint green fresh) gives an amazing result if the drink three times a day, every day.
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